Until you've kept a stress journal for a few weeks, you may never know what's really bothering you. Why is that? Because we all have a tendency to blame the most obvious causes for our stress when it's the underlying problems like time pressue, financial pressure, relationship problems or feeling unsafe that are true sources of our distress. The Stress Management Journal not only helps you make the connection between obvious and non-obvious cuases of stress, it will guide you through a twenty-eight day course of lowering stress by teaching you how to relax and by showing you how to make time for simple pleasures, like reading, light exercise and having fun. Click here to view the first ten pages of the journal. The Stress Management Journal $10.00, 2/$16.00, 6/$42.00, 11/$66.00, 21/$105.00, 31/$124.00, 51/$191.25, 100/$325.00, 500/$1,250.00 (c)2007 AudioVision. All rights reserved.